“I had an Aha! moment yesterday. I was cleaning stalls and my left arm was getting tired from lifting fork after fork of frozen horse poop. Suddenly this little voice in my head said, “What can you do to make this easier?” Well, a muck fork is just a lever, so I knew right away that rather than lifting only with my left arm, I could press down with my right arm to make lifting easier. It’s not rocket science, but before starting this journey, I probably would have just kept doing what I was doing and ended up with a sore arm and probably a sore back and neck too!”

– Pam

Published by MBS Academy

MBS Academy is the premier training center for Dr. Feldenkrais' Mind Body Studies.

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