SíA – Self in Action!

SíA….a quick and easy self-care program to free yourself from pain and expand your mind body connections!

SíA is our new internet-based Mind Body Studies learning platform for pain management and augmenting healing skill sets, through easy to follow videosthat allows you freedom to choose your own way!

After  fifty years of sharing this work through workshops and courses, we have heard your desires for a more convenient platform to study. We created SíA as the most effective way for you to learn wherever you may be.



Published by MBS Academy

MBS Academy is the premier training center for Dr. Feldenkrais' Mind Body Studies.

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