MBS, PILATES and MYOFASCIAL RELEASE: A System of Questions

Jane Meek is an MBS Practitioner, Pilates teacher and Myofascial Release Practitioner. Both Pilates and MBS provide a means of helping clients through enhanced movement ability and better postural awareness. She resides in Glasglow, United Kingdom. “It comes down to the asking of questions and the readiness to go with what you get, rather than a […]

How MBS can complement other Mind Body practices

Mind Body Studies Practitioners and students describe the ways that Dr. Moshe Feldenkrais’ work helps their practices on the yoga mat or the meditation cushion. MBS and Yoga: Finding the Heart of the Practice  Maxi Roedl, a yoga instructor and MBS Practitioner, has found that the principles of Moshe’s teachings have influenced her instruction within […]

Bringing an MBS perspective to Pilates: An interview with MBS Practitioner Jane Meek

Jane Meek is a graduate of the MBS Foundation training (2011) and a Body Control Pilates Instructor and Remedial Massage and Advanced Myofascial Therapist based in Glasgow, Scotland. In her work with clients and students in these two distinct contexts, Jane has described MBS as “running through everything and underpinning everything rather than the other way […]