Mind Body Studies Practitioners and students describe the ways that Dr. Moshe Feldenkrais’ work helps their practices on the yoga mat or the meditation cushion. MBS and Yoga: Finding the Heart of the Practice Maxi Roedl, a yoga instructor and MBS Practitioner, has found that the principles of Moshe’s teachings have influenced her instruction within […]
Tag Archives: Meditation
MBS and MEDITATION: Turning Attention Inward
Turning inward is a challenge for many who practice meditation, particularly forms of meditation that work with the mindfulness of one’s own breath, thoughts, or movements. In daily life, we spend most of our time focused on external situations that seem to demand our reactions. It can be challenging to direct our attention away from […]
